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A HOLIDAY GIFT

Dec 5, 2023

A HOLIDAY GIFT "GUYD" THAT DOESN'T SUCK

The key to gift giving is to choose something unique and useful that suits the other person… preferably something tha...
The Hocus Pocus to Putting Sobriety in Focus

Oct 18, 2023

The Hocus Pocus to Putting Sobriety in Focus

We're in luck that sober rhymes with October because this month brings us Halloween, a festive occasion, although, of...
How to Prepare for Seasonal Depression and Stay Ahead

Sep 27, 2023

How to Prepare for Seasonal Depression and Stay Ahead

Let's start working on defeating SAD by taking MAD (MASSIVE ACTION DAWG).
Sparkling Water: A Healthy Beverage with a Fizzy Punch

Feb 10, 2023

Sparkling Water: A Healthy Beverage with a Fizzy Punch

Sip away your thirst with sparkling water – the effervescent elixir that not only breaks the monotony of plain water but also offers numerous health benefits. Hydrate your body with its hydrating properties, savor its crisp and refreshing taste without the guilt of extra calories as it can be naturally sugar-free, aid in digestion and alleviate bloating, serve as a healthy alternative to alcohol, and even benefit your dental health as it won't erode your tooth enamel. It's time to say cheers to sparkling water, the popular fizzy fix for a healthier lifestyle.
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