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Oct 18, 2023

The Hocus Pocus to Putting Sobriety in Focus

We're in luck that sober rhymes with October because this month brings us Halloween, a festive occasion, although, of...

Sep 27, 2023

How to Prepare for Seasonal Depression and Stay Ahead

Let's start working on defeating SAD by taking MAD (MASSIVE ACTION DAWG).

Feb 9, 2023

Prostate Health: A Man's Guide to Staying on Track

Taking care of your prostate is just as important as taking care of any of your other prized possessions. Don't let BPH or prostate cancer sneak up on you. Stay ahead of the game by exercising regularly, eating a healthy diet, taking the right supplements, avoiding harmful substances, and getting checked regularly. By following these tips, you can keep your prostate healthy and functioning smoothly for years to come. 
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